Ronda R. Westry, Ph.D. C.LC
Certified Life Coach
Forever Intrinsically Thriving
4EVER F.I.T. (TM)
Life Coaching for S.M.A.R.T Women
Strategic, Motivated, Adaptable, Resilient, & Tenacious
ABOUT 4EVER FIT
4EVER F.I.T. or Forever Intrinsically Thriving (TM) Transformational Coaching is committed to helping S.M.A.R.T. (Strategic, Motivated, Adaptable, Resilient, and Tenacious) women of a "certain age" with managing the turmoil of the “inner-me” while experiencing challenging life transitions, e.g. divorce, empty-nesting, career change, etc..
4EVER F.I.T. Provides transformational coaching, affordable online courses, and educational resources that support women in successfully transitioning to their next and best phases of life.
4EVER F.I.T. Transformational coaching is a process that transforms and empowers women to live life on their terms using reflective inquiry, positive psychology, growth mindset, and cognitive behavior techniques.
4EVER F.I.T.'s Coaching goal is to help women close the gap between where they are and where they want to be.
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FREE Introductory Video and
Access to 4EVER F.I.T Complimentary Resources
About Dr. "Coach" Ro
As a 20-year higher education veteran, I have had the privilege of counseling/coaching non-traditional students in completing their college degrees. Most of the students I worked with were women; the first in their families to earn a college degree. Along with my B.A. in Political Science from Spelman College, I earned a Master of Education in Counseling and Human Development and a Doctor of Philosophy in Adult Education from Auburn University Montgomery and Auburn University respectively
I am also a Certified Life Coach through the International Coaching Federation (ICF) credential program Life Coaching Institute. In addition to my formal education/training and professional experience, what makes my coaching unique is I bring almost six decades of RELATABLE LIFE EXPERIENCE.
I have been married for over 30 years (now almost happily divorced), raised three sons, was a stay-at-home mom, endured the loss of a parent and sibling, battled (and won) weight management, embraced menopause, struggled with self-doubt and the imposter syndrome, and so many other life changes that positions me to coach women with transitioning from one phase of life to the next.
Are You a S.M.A.R.T Woman
Who is Ready to Thrive 4 Life?
Begin by scheduling a required 90-minute Intake "Discovery" session. Additional 60-minute session dates will be agreed upon between the Coach and Client during the first Session.
4EVER F.I.T. Coaching Packages
ALL NEW CLIENTS MUST
Schedule an Initial Intake appt. which is offered on Saturdays and Sundays
If you choose one of the
Coaching Packages upon checkout,
future sessions will be discussed and booked during the Intake Session. The 60-minute sessions are scheduled on Tues, Wednesday, and Thursday. A link to schedule sessions will be provided during the intake session.
Payment of sessions is due immediately upon scheduling an appointment.
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Sample Event
30 Min
Online meeting
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